first Race completed -5k Run to Save an orphan

October 11 - Sunday at 8:30 am I completed the run in 45mins---Hurray!
Here are the pictures from the first Fit4FOADAC project - the Long Beach Marathon in which I ran the 5k race and my 9yr old daughter finished the 1mile kid's fun race! I want to especially thank the first sponsors - Melissa Nambangi, Nicoline Ambe-Ndiforchu, Anita Balinga-Etta, Kelly Goon, Denise Beadle and Adeline Chia-Viyuoh for the initial boost that took me from walking to running...Thank you for your generous donations. And to my greatest cheerleaders - my siblings and my Mom - 'njika njamu'.
Enjoy the pictures and click here to see the 4seconds finish line euphoria:
Thank you all again for your time and visit us often to see how your donations are making a difference in Africa.
PS: Interested in staying fit while you save an orphan?
Join my running club, track your miles and challenge yourself 24X7

Saturday, August 15, 2009

Designing the walk/run/sport T-shirt


I got a dry-ink syndrome...I am unable to come up with the words for the T-shirt. Finally I got a few to choose from:

1. I am walking to save an orphan

2. Feed and orphan walk

3. Walk for the orphaned, abandoned and disabled African Child -WALK4FOADAC

Then the usual:

4. Fitness For FOADAC

5. Train and save an African orphan

6. Support an orphan as you walk, run or bike


Let me know which one you like or if a combination or 2 or more. No logo problems since the original FOADAC logo will go on each T-shirt.
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